Leisure produces many benefits not only for the individual, but also for the society as a whole, the family and the economy. Engaging in some kind of leisure activity and having a good time can enhance our sense of well-being and productivity.

Self-confidence is an attitude which allows us to have positive, yet realistic views of ourselves and our situations. This article looks at ways in which people with high and low confidence differ and how confidence impacts us.

Couples need to spend quality time together as it helps enhance their emotional bond. But it is equally true that partners in a relationship require their individual space. By giving each other space and nurturing your own individuality, the intimacy that you share with your partner would be much deeper when you come together. 

The experience of love can be different for different people. However, some of the most prominent components that have been used to describe love are discussed this article.

Dealing with suicidal tendencies is difficult not just for the individual but also for the people close to them. Suicide is a leading cause of death in the age group of 15-44 years. Globally, suicide rates have increased by 41.3 % in the past decade. According to Dr. Gururaj, HOD Epidemiology, NIMHANS, for every suicide committed, ten people attempt suicide and 100 contemplate it.These statistics go to show that suicide is a very real problem, one that we cannot ignore.

In India our work often represents who and what we are. In addition to monetary returns a job provides a sense of purpose and self-esteem. Thus when a job ends, part of us seems to end with it. If you or someone you know has lost your job, it is important to remember . . . you have lost a description of what you do, not who and what you are.

Self-confidence is vitally important to our success at work. It directly affects not only our level of performance but also reflects in our interactions with colleagues, clients, as well as bosses. This can have a huge effect on our relationships at work and our growth and success in our careers. Here is what you can do to improve your self-confidence at work.

When shyness is properly managed, there is no limit to the achievement of shy people in the business world. Even the Microsoft co-founder, Paul Allen, one of the world's richest and most successful people in the world, is a shy person. What do shy people who succeed professionally have in common? They are in control of their shyness instead of it controlling them!

Taking up a new job in a new city you are setting yourself up for a lot of changes - living on your own, managing your finances, exploring opportunities, being adventurous, establishing a routine for yourself. While quite exciting and a great learning experience the cumulative effect of having to adjust to all these new things all at the same time, can be quite overwhelming as well.

Self-concept refers to the image we hold of ourselves. It is what we believe about who we are, our picture of our abilities and traits. Here are some activities to help build a positive self-concept in your child.