I like being single, I'm always there when I need me -Art Leo. Today more and more people are staying single either by choice or circumstance. Some people have responsibilities that prevent them from marrying, in other cases marriage or a relationship just hasn't worked out. Others want to wait a while before settling down or have just decided that marriage is not for them.
Read MoreLeisure produces many benefits not only for the individual, but also for the society as a whole, the family and the economy. Engaging in some kind of leisure activity and having a good time can enhance our sense of well-being and productivity.
Read MoreSelf-confidence is an attitude which allows us to have positive, yet realistic views of ourselves and our situations. This article looks at ways in which people with high and low confidence differ and how confidence impacts us.
Read MoreCouples need to spend quality time together as it helps enhance their emotional bond. But it is equally true that partners in a relationship require their individual space. By giving each other space and nurturing your own individuality, the intimacy that you share with your partner would be much deeper when you come together.
Read MoreThe experience of love can be different for different people. However, some of the most prominent components that have been used to describe love are discussed this article.
Read MoreDealing with suicidal tendencies is difficult not just for the individual but also for the people close to them. Suicide is a leading cause of death in the age group of 15-44 years. Globally, suicide rates have increased by 41.3 % in the past decade. According to Dr. Gururaj, HOD Epidemiology, NIMHANS, for every suicide committed, ten people attempt suicide and 100 contemplate it.These statistics go to show that suicide is a very real problem, one that we cannot ignore.
Read MoreIn India our work often represents who and what we are. In addition to monetary returns a job provides a sense of purpose and self-esteem. Thus when a job ends, part of us seems to end with it. If you or someone you know has lost your job, it is important to remember . . . you have lost a description of what you do, not who and what you are.
Read More
Self-confidence is vitally important to our success at work. It directly affects not only our level of performance but also reflects in our interactions with colleagues, clients, as well as bosses. This can have a huge effect on our relationships at work and our growth and success in our careers. Here is what you can do to improve your self-confidence at work.
Read MoreWhen shyness is properly managed, there is no limit to the achievement of shy people in the business world. Even the Microsoft co-founder, Paul Allen, one of the world's richest and most successful people in the world, is a shy person. What do shy people who succeed professionally have in common? They are in control of their shyness instead of it controlling them!
Read MoreTaking up a new job in a new city you are setting yourself up for a lot of changes - living on your own, managing your finances, exploring opportunities, being adventurous, establishing a routine for yourself. While quite exciting and a great learning experience the cumulative effect of having to adjust to all these new things all at the same time, can be quite overwhelming as well.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 22 years of experience & 980,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
Specifically for Amazonians
Self-guided tools for mental health and well-being through Twill
You are exiting 1to1help and will be redirected to Twill.
Are you sure you want to exit?
