Self-confidence is vitally important to our success at work. It directly affects not only our level of performance but also reflects in our interactions with colleagues, clients, as well as bosses. This can have a huge effect on our relationships at work and our growth and success in our careers. Here is what you can do to improve your self-confidence at work.
Read MoreWhen shyness is properly managed, there is no limit to the achievement of shy people in the business world. Even the Microsoft co-founder, Paul Allen, one of the world's richest and most successful people in the world, is a shy person. What do shy people who succeed professionally have in common? They are in control of their shyness instead of it controlling them!
Read MoreWhen work gets the best of one's time, energy and imagination, when nothing is left over for friends, spouse, children or oneself, work is an addiction. Workaholics are often surprised when friends or family ask for more attention or time. In some ways, overworking is harder to kick than the other addictions because it is the only one that draws applause.
Read MoreExcessive consumption of alcohol or drugs not only harms the individual concerned, but also affects his work. Performance goes down and often absenteeism and late-coming increases. There are chances of inappropriate behaviour that could affect the rest of the team, and various disciplinary issues may arise. With all these negative effects, a company cannot afford to ignore the problem.
Read MoreStriking a balance between work and home is one of the most fundamental prerequisites for leading a happy life. There is no one strategy that we all can use which will help us magically strike a balance between these two aspects of our lives. Here are some suggestions to help find and strike a healthy balance.
Read MoreBalancing work and other aspects of our life is an essential ingredient for a content and happy existence. Without balance, focus is on one area of life at the cost of another.
Read MoreRetirement is often considered a rite of passage... as inevitable as the birthdays that signal its oncoming. Although some of us do dread not having office to go to and nothing to look forward to, no break in the monotony - for many retirement is something to look forward to - a time when, as Khalil Gibran puts it, time is no longer money and hence we can spend it as we like!
Read MoreYour body, has a much broader definition of stress. To your body, stress is synonymous with change. Anything that causes a change in your life causes stress. Whether your circumstances are "good" or "bad" if it is a change in your life, it is stress as far as your body is concerned.
Read MoreProcrastination is something that all of us deal with sometime in our life, though there are some who are so disciplined that procrastination may not exist in their dictionary! This can be extremely annoying to those of us who are not made in the same mold. Is it only about discipline? Let's try and deconstruct this stubborn and often intimidating issue.
Read MoreMost people take the opportunity at the beginning of the year to make resolutions to live their lives more effectively. Here is a list of the most popular resolutions. In case some of these match your resolutions for this year, we have compiled some of the resources on our website that can help you get started on keeping these resolutions.
Read More
Specifically for Amazonians
Self-guided tools for mental health and well-being through Twill
You are exiting 1to1help and will be redirected to Twill.
Are you sure you want to exit?
