The demands on a working mother are tremendous, there is so much to do and just one of you! No one can be Supermom. Here is a look at what goes into balancing your role as a mother and an employee
Read MoreWhile some may enjoy pursuing a career, for others there is a financial need to work. In either case, mothers feel terribly guilty about spending time away from their kids. Here we take a look at how to work through this challenge and make the best of the situation.
Read MoreOur view on what life is influences how we perceive our own death and those of our loved ones. Though we all know that someday each of us has to breathe our last breath; the loss of our loved ones is difficult to accept and move on from. This article will also give you a tips on how to accept and overcome the loss.
Read MoreResearch suggests that meditation helps to reduce stress, anxiety, blood pressure, pain response and addictions. At Harvard Medical School, researchers discovered that long term practice of meditation increased the activity of our disease fighting genes in the body, thus changing our bodies at a genetic level.
Read MoreManagers can do a lot to create work environments where sexual harassment will be less likely to occur. With preventive measures in place managers have the opportunity to address potential harassment before a situation escalates.
Read MoreWe live in a world that is not only competitive but constantly evolving. With both partners working there are bound to be conflicts, whether they are about parenting, finance, in-laws or even careers. These challenges are inevitable but if these are not dealt with immediately, the stress can have unpleasant consequences on the relationship with your partner
Read MoreHigh Heels form a very important part of most women's wardrobe but wearing high heels too long and too often could be putting your health at risk.According to studies not only can High heels cause stress fractures, tendonitis and all types of bone spurs but they can also damage other parts of the body leading to arthritis, long term pain and joint pain.
Read MoreApart from the fact that often, tight clothing just don't look good on everyone, wearing tight clothes might also be putting your health at risk.
Read MoreIn our 24/7 society, far too many of us see sleep as a luxury rather than a necessity. First we spend long hours at work and then add other activities that can turn a busy day into a positively grinding experience. So when we finally do lie down, our busy minds aren't always so willing to rest.
Read MoreInsomnia is a disorder that is characterized by difficulty falling and/or staying asleep. Various Studies indicate that sleep disorders at present affect 5%-10% of general population in India with its prevalence increasing as people age.
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