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5 ways alcohol shortens your life

Read on to know how alcohol damages the functions of the body and shortens your life !

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5 low fat dishes

Here are some simple low fat dishes that can help manage weight and overall health.

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4 nutrients that help the heart

Find out which nutrients can keep your heart happy !

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3 fiber rich recipes

Fiber is great for managing weight, fighting diseases and more..here are 3 fiber rich tasty recipes..

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7 cancer fighting foods

Include these 7 cancer fighting foods in your daily diet..

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Lower your chances of getting cancer

Take a closer look at how you can lower the chances of getting cancer.

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6 iron rich foods for vegetarians

Include these iron rich plant foods everyday to meet all your iron needs.

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Flu season!! Protect Yourself

Want to protect yourself from Flu? What are the natural ways of enhancing immunity?  Find out..

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Wellness enriching foods

Want to know which foods can help boost your immunity ?  Read on..

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Protect yourself from swine flu

Swine flu is on the rise this winter !  Learn more about what swine flu is, how it spreads and ways to stay safe..

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Total 28 Pages, Total 278 records