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Health benefits of Indian Spices

Indian spices have been studied extensively for their health benefits.  Find out what current evidence says..

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Exercise for bone health

Osteoporosis is a serious condition which results in weak bones.  Find out how exercise can help strengthen the bones..

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Do more with carrots

Whip up some healthy food using carrots..

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Health benefits of coffee

How good or bad is the coffee when it comes to health ? 

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Can women handle alcohol ?

Can women handle alcohol well ?  Read on..

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Beat hypertension with beets

Find out how the simple beetroot can help control blood pressure !

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How to control calories in the game season

Summer, holidays and games go well together...watching games on TV, that is !  Find out how to be calorie conscious and control mindless eating while watching your favorite games..

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Are chocolates healthy?

Chocolates are sinful, delicious, and a favorite treat..But how healthy are they?

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4 nutrients that help control premenstrual symptoms

Premenstrual symptoms can be very uncomfortable.  Find out which nutrients can help reduce these..

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41 toxins in one biscuit !

Did you know one biscuit contains 41 toxins ?  Read on..

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Total 28 Pages, Total 278 records