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Going Green Can Start From Your Plate!

Nowadays, we are being increasingly aware of environment conservation. 

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Tips for having an early and healthy dinner

In an attempt to lose weight, many people tend to skip dinner. However, this is not ideal and should not be done.

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POLYMEAL Anyone?

Is there a single meal that can help you live longer and avoid heart disease?

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Get that Grill Glowing!

Grilling! Just the sound of it can make one hungry for some tasty treats... Here are a few for you!

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The News on Vitamin Q

Coenzyme Q10 has been studied for its benefits relating to heart health and its antioxidant values.

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Can you Handle the Pressure?

Pressure cooking is quite a popular way used to make tasty, quick and delicious Indian meals.

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Getting Into A Regular Eating Pattern

We have heard the old adage of eating healthy- Eat Breakfast like a King, Lunch like a Queen and Dinner like a Pauper.

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Will you Crash on a Crash Diet?

People often resort to crash or fad diets in an attempt to lose weight quickly.

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Tame your Sweet Tooth

What are cravings and why do these have such an impact on our diets?

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Are Cartoon Characters 'Telling' Your Kids What to Eat?

When a food is promoted by a cartoon character, this is eye-catching to a child.

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Total 28 Pages, Total 278 records