Failure is something that none of us are comfortable with and if it were possible, we would very likely banish from this world! But that again depends on what our conditioning and beliefs are about failure. What did the significant adults in our lives teach us about success and failure or how did they handle failure? Herein lie vital clues about our own belief systems, the influence this has on our take on the matter and how we talk to our children about failure.
Why Network? Various studies indicate that in order to be successful, whether it is working for a company or managing one's own business, the ability to develop relationships across gender, race, and economic class does determine an individual's success, both professionally and personally.
Read MoreDo you remember your teenage years when your world was filled with dreams, hopes and lots of friends? You swore that nothing would be more important than your ties with the sisterhood and that wherever you went you would make time to connect with them. But life happened after that and here you are juggling a demanding career, marriage, children, in-laws, running a ship-shape household and trying to keep your sanity all the while! Sound familiar? This article gives you the low down in finding some time for yourself as well!
Read MoreDomestic violence (also known as domestic abuse or spousal abuse) occurs when a family member, partner or ex-partner attempts to physically or psychologically violate the other. No one, for any reason, deserves to be abused and without help, abuse will continue and is likely to worsen. If you are facing abuse, many resources are available to help you understand your options and to support you. This article gives you further information on this...
Read MoreWe live at such a frenzied pace that sometimes we have time only for our work and barely manage to squeeze our family into our daily schedule. Here are a few suggestions to enhance your relationship with your siblings.
Read MoreWe live in a world that is not only competitive but also constantly evolving. With both partners working there are bound to be conflicts, whether they are about parenting, finance, in-laws or even careers. These challenges are inevitable but if these are not dealt with soon, the resultant stress can have unpleasant consequences on the marriage. This article looks at some typical conflicts of dual career couples, and ways to manage them.
Read MoreSometimes, a relationship that starts out well turns sour. It is not always easy to recognize if you are in an abusive relationship. This article gives examples of relationships that are also abusive.
Read MoreIn our rush "to get it all done" at work and at home, it's easy to forget that by doing so our stress level escalates and our productivity plummets. Stress is the antithesis of work life balance. While we all need a certain amount of stress to motivate us and help us perform at our best, the key to managing stress lies in that one magic word: balance. This article tells you more on this...
Read MoreIn my counselling session, I get someone who gives me an hour to talk about my thoughts and feelings; and I am listened to without having to worry about what the counsellor is thinking of me. I am sure that what I talk about will never go out of that room. And I know that for that one hour, I am the most important aspect of the day for the counsellor.
Read MoreAnger is a natural emotion. Anger itself is neither good nor bad, but it is often expressed in ways that are negative and destructive. When this happens, it could spoil your relationships and you would probably regret it afterwards.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 22 years of experience & 980,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
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