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Tandoori Tofu

Healthy, low calorie high protein dish for vegetarians . Serve with: Grilled eggplant and cherry tomatoes.

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Ridge Gourd / Bottle Gourd Soup clear soup

A low calorie light, tasty and healthy soup easy and fast to cook.

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Frozen Mango Yoghurt

Beat the heat in the mango season with this healthy desert .

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Cold Potato Mint Salad

Substitute the French fries with this tasty, low calorie healthy potato salad

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Choosing an Obstetrician

The medical care you receive during your pregnancy is extremely important for your health and consequently, your baby's health. Regular checkups will ensure that potential health problems are prevented and treated in a timely manner. Here are some ways in which to make the most of your medical care during pregnancy.

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Healthy Eating for the Pregnant Mom

While eating for two may sound fun and easy to do, it is not really possible all the time and neither is it strictly true. Ask any pregnant mother struggling with nausea and bloating! Here we have tried to put together some doable and useful tips on what constitutes healthy eating for a working pregnant mother.

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Exercise and Fitness for the Expectant Mother

Regular exercise is a good idea to cope with emotional and physical changes during pregnancy. Here are some points and precautions to keep in mind before you plan your exercise regime.

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Coping with the death of a loved one

Our view on what life is influences how we perceive our own death and those of our loved ones. Though we all know that someday each of us has to breathe our last breath; the loss of our loved ones is difficult to accept and move on from. This article will also give you a tips on how to accept and overcome the loss.

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A.I.D.S : How do we protect ourselves?

How do we protect ourselves against the HIV / AIDS virus? To answer this we need to first understand how this virus is contracted. This will help us take the necessary precautions and protective measures.

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Misconceptions on Impotence

Sexual impotence is perhaps the most poorly understood and mismanaged of all medical disorders. This is because of ignorance, misconceptions, superstition attached to anything sexual in the minds of the layperson. 

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Total 28 Pages, Total 278 records