Health

Managing Gout through Diet

By avoiding certain foods high in a compound called purines, the uric acid levels in blood can be controlled.

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Stevia and Blood Sugar

So how does stevia fare in the world of sweeteners? And how does this affect blood sugar?

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Curbing Sugar Intake in Children

One of the culprits for the rise of obesity, blood pressure and diabetes in our children is sugar.

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5 Foods that can Affect your Medications

It is important that we are aware of these interactions and make wise food choices accordingly.

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Prediabetes: When you haven't crossed the line, yet.

Have you been diagnosed with prediabetes?

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Let's Talk About Constipation!

Constipation does not have to be a problem that affects the quality of life or the way you work. With these tips, you can keep it at bay.

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Are Energy Drinks Giving your Heart an Unhealthy Jolt?

Here we look at the impact of these drinks on heart health

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How Nutrition Helps Ease Painful Joints

Joint pain can be caused due to repetitive stress, excess weight and hereditary based dysfunctions.

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POLYMEAL Anyone?

Is there a single meal that can help you live longer and avoid heart disease?

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A Healthy Approach to Menopause

Preventing unhealthy weight gain with consistent moderate exercise and a calorie-controlled, nutrient-dense diet is the key to staying on track.

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Total 11 Pages, Total 109 records