Health

Why Smokers Need Exercise

Smoking is a bad habit and is injurious to health. The flip side is that exercise can help you quit smoking!

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Are you Anaemic?

Have you been feeling tired, weak, dizzy or fatigued lately?

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Second hand Smoke - First hand Risks

Ever been around someone who is smoking? The unpleasant smell and smoke drifting near you is a serious health risk.

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Irritable Bowel Syndrome

IBS is a condition that does not shorten your lifespan. It causes discomfort which can be managed with diet and lifestyle changes.

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Folic Acid and PCOS

Women with PCOS need to eat right and be consistent with exercise. These lifestyle changes go a long way to help control symptoms.

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Eye Insight

It is said that the eyes are the window to your soul. Don't take good vision for granted, taking care of your eyes is important.

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Burps and Burns - Acidity and what you can do about it

Overall, lifestyle is very important to prevent these symptoms and healthy changes can have immense benefits.

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Blood Thinners and Diet Interactions

Blood thinners are medications taken orally or intravenously (through a vein) to prevent a blood clot.

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Beat the Bloat

Stomach bloating is common these days and can include abdominal discomfort and gassiness.

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Haywire Hormones

The work of hormones is subtle; we don't tend to think about their importance and the functions that they carry out, unless something goes off balance!

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Total 11 Pages, Total 108 records