Health

The Gut-Brain Connection

Have you ever experienced an upset stomach just when you were ?feeling nervous? about something? Several studies have found a very interesting connection between gut health and your brain.

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Stay Protected, Stay Safe - Precautions and Treatments of Malaria

As the old saying goes- Prevention is better than cure. This rings true in preventing malaria too! Practical, planned steps can go a long way in preventing mosquito bites. This World Malaria Day let us aim to: Stay Protected and Stay Safe!

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Sleep Deprivation And Its Impact On Health

Poor sleep quality has long lasting effects on a person's health. Find out what some of these are and also ways in which to prevent them by maintaining good sleep quality. 

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Slowing the Skin Aging

Aging brings wrinkled and sagging skin which can make you look old and dull. But, it can be slowed down...

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Endometriosis

Endometriosis is a disorder where the tissue that lines inner wall of the uterus, grows outside of uterus causing pain and other problems and can sometimes be dangerous.

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Preventive Measures for Better Digestion

Healthy lifestyle can prevent a lot of digestion issues.

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Foods to Boost Immunity

Diet holds a very strong position in improving the strength of immune system.

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Keep Your Liver Healthy

It detoxifies the body and protects it from harmful substances like any drugs, carcinogens and other harmful food ingredients that might have entered your body. 

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Hidden Salt in your Foods

Which are the foods to look for when you say high salty foods?
 

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Healthy Ways to Combat Cravings during PMS

Around 80% or more women are prone to cravings of food, bloating, fatigue, mood swings, erratic sleep patterns and irritability during PMS (Pre Menstrual Syndrome).

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Total 11 Pages, Total 109 records