Blood thinners are medications taken orally or intravenously (through a vein) to prevent a blood clot.
Read MoreStomach bloating is common these days and can include abdominal discomfort and gassiness.
Read MoreThe work of hormones is subtle; we don't tend to think about their importance and the functions that they carry out, unless something goes off balance!
Read MoreWhen it comes to heart health, most often you are advised on what you should not be eating. It would be helpful to know the foods that actually boost heart health!
Read MoreElevated blood lipids can affect anyone and should be addressed early on.
Read MoreFeeling tired and exhausted? Not enough energy to carry on the daily chores? Well, these can be signs of anemia.
Read MoreLosing weight with hypothyroidism can be tough but it is not impossible! Implement these changes in your life and stay healthy and happy!
Read MoreIodine is a key element for maintaining a healthy thyroid gland. If you have trouble losing weight or if you are feeling tired and sluggish, it could be because of iodine deficiency, since iodine also regularizes the body's metabolism.
Read MoreUnseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
