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Health

Blood Thinners and Diet Interactions

Blood thinners are medications taken orally or intravenously (through a vein) to prevent a blood clot.

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Beat the Bloat

Stomach bloating is common these days and can include abdominal discomfort and gassiness.

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Haywire Hormones

The work of hormones is subtle; we don't tend to think about their importance and the functions that they carry out, unless something goes off balance!

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Gout Friendly Diet

A diet that helps to control Gout attacks

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Heart Healthy Swaps

When it comes to heart health, most often you are advised on what you should not be eating. It would be helpful to know the foods that actually boost heart health!

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Therapeutic Lifestyle Changes for a Healthy Lipid Profile

Elevated blood lipids can affect anyone and should be addressed early on.

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Anemia

Feeling tired and exhausted? Not enough energy to carry on the daily chores? Well, these can be signs of anemia.

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Weight Loss and Hypothyroidism

Losing weight with hypothyroidism can be tough but it is not impossible! Implement these changes in your life and stay healthy and happy!

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Iodine - for your Thyroid

Iodine is a key element for maintaining a healthy thyroid gland. If you have trouble losing weight or if you are feeling tired and sluggish, it could be because of iodine deficiency, since iodine also regularizes the body's metabolism.

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Staying Healthy in the Rains

Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!

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Total 11 Pages, Total 109 records