Nowadays, we are being increasingly aware of environment conservation.
Spirulina is now being referred to as the super food of the 21st century
Sage was used as a preservative in ancient times due to its antibacterial properties
Coenzyme Q10 has been studied for its benefits relating to heart health and its antioxidant values.
Pressure cooking is quite a popular way used to make tasty, quick and delicious Indian meals.
Looking at the latest nutrition trend, it seems to be advocating a vegan diet. Going vegan is essentially a change in lifestyle with diet being a part of this change.
People often resort to crash or fad diets in an attempt to lose weight quickly.
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