Change is always uncomfortable, especially when it's an unforeseen one. Change in the work environment can make one a little unsure, and uncertain about doing things that they were confidently approaching before. The key to successfully adapting to change is to maintain your motivation.
Read MoreAs new working mothers, you may be extremely busy with all the responsibilities on your shoulders. This article aims to help you identify the different ways in which you can incorporate these practices into your daily routine.
Read MoreMany a times women notice changes in themselves after the arrival of their little bundles, but they are not able to understand why these deviations from their usual behaviour in such a happy time. What they don’t know is that there is so much they are coping with in just hours after giving birth.
Read MoreWith a new born at home the life of a couple begins to revolve around the little human. Many a times in trying to meet the endless demands of this stage, couples get very exhausted and make very little time for themselves. The tips shared in the article can help couples rekindle their relationship post the arrival of their little bundle.
Read MoreSupport systems are what keep us motivated and going in times of difficulties. These support systems could include our friends, family, colleagues, partners, neighbors or acquaintances. If we want our relationships with friends and family to be ever so refreshing and young, we need to replenish our support systems
Pregnancy is a time of your life when you cared for by all and you too, want to do what’s best for both you and for your baby! It is highly possible that considering the demands of everyday life and the lack of time, you were not used to being active and now you are wondering whether it is safe or not for you to exercise.
Read MoreSelf-care is the first gift that you can give to your baby. With such an important milestone on its way in your life, it is absolutely essential for you to look after yourself even more consciously than ever before!self-care takes priority because it is the first gift that you can give to your baby. With such an important milestone on its way in your life, it is absolutely essential for you to look after yourself even more consciously than ever before!
Read MoreIt is very common for people to feel that being single in your 30s is something that is not okay. Due to this notion, the urgency and focus to change status quo cause a lot of unnecessary pain and struggle. This article looks at a few ways in which we can re-frame the narrative around being single. As one that isn't fear-driven but also taking into account the many different positives in a person's life.
Read MoreSometimes we have certain experiences that stay with us and deeply affect our perceptions of ourselves. However, it is important to understand that these negative perceptions are caused by a variety of different factors around us. It is possible to make changes and look at things with a changed, brighter perspective. Read more to find out how.
Read MoreFor most students transitioning from school to college, happens to b the first time they will be living by themselves. There are several other changes that students have to adapt themselves to, to get used to college life. Read more to find what are the different things students can do to make this phase of change an easier one.
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