Life these days seems to be lived on the run! The whole family rushes to get out of the house in time in the morning, and once you are back in the evening there is still so much to do in the few remaining hours. What can help is keeping your home organized - this will save valuable time and you can manage to accomplish all you need to, and still keep your sanity!
Read MoreA happy and balanced relationship involves a great amount of mutual respect, openness, accountability and genuine appreciation for each another. This article will help you find out what can lead to an unhealthy relationship or identify those signs before it happens to you as well.
Read MoreBalancing the demands of both work and home can be challenging. If you are a working woman (or married to one), then it's time to acknowledge that change is necessary. It's not just a matter of adding new expectations to our traditional roles. The tough part is that most of us do not have role models, so we need to work out new ways to find a balance in our lives. This article gives you some general principles to get started.
Read MoreWomen who work and have to look after the home and family typically undergo what is known as "Multiple Role Stress". This refers to the opposing pressures and demands from the multiple roles they are trying to juggle. Read the article to learn more about your difficulties with the various roles and how to manage them effectively.
Read MoreSelf-confidence is vitally important to our success at work. It directly affects not only our level of performance but also reflects in our interactions with colleagues, clients, as well as bosses. This can have a huge effect on our relationships at work and our growth and success in our careers. Here is what you can do to improve your self-confidence at work.
Read MoreWhen shyness is properly managed, there is no limit to the achievement of shy people in the business world. Even the Microsoft co-founder, Paul Allen, one of the world's richest and most successful people in the world, is a shy person. What do shy people who succeed professionally have in common? They are in control of their shyness instead of it controlling them!
Read MoreWhen work gets the best of one's time, energy and imagination, when nothing is left over for friends, spouse, children or oneself, work is an addiction. Workaholics are often surprised when friends or family ask for more attention or time. In some ways, overworking is harder to kick than the other addictions because it is the only one that draws applause.
Read MoreExcessive consumption of alcohol or drugs not only harms the individual concerned, but also affects his work. Performance goes down and often absenteeism and late-coming increases. There are chances of inappropriate behaviour that could affect the rest of the team, and various disciplinary issues may arise. With all these negative effects, a company cannot afford to ignore the problem.
Read MoreStriking a balance between work and home is one of the most fundamental prerequisites for leading a happy life. There is no one strategy that we all can use which will help us magically strike a balance between these two aspects of our lives. Here are some suggestions to help find and strike a healthy balance.
Read MoreBalancing work and other aspects of our life is an essential ingredient for a content and happy existence. Without balance, focus is on one area of life at the cost of another.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations to improve employee well-being, through a variety of programmes. We are a global support Partner of 800+ companies covering 10 Million people including dependents. Certified in ISO 9001:2013 – Quality Management System Certified ISO 27001:2013 – Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 23 years of experience & over 1 Million counselling sessions conducted. Our global partners include ComPsych and Telus.
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