Catch Up with Ketchup!

Snacks Ketchup Bright red Tomatoes Lycopene Pigment Antioxidants Preservatives Acidity regulators Flavours

We love its bright red colour and snacks like bhajjis or French fries seem incomplete without it. Most often children are frequent consumers of snacks with ketchup. As with all processed foods, it is important to know what goes into them.




i believe the steps of burnout are very informative, to the extent that i can identify myself with one or two of these stages such as neglecting my own needs at times because of work. The suggestions to take up a physical activity, to keep the body active and refreshed makes sense. Theories on creativity and joy have also put forth that we can work better with sufficient breaks in between.