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Processed Meats and Cancer Risk

The World Health Organisation, has placed processed meats in the risk category of other known toxins such as asbestos, arsenic, alcohol and tobacco!

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Eat This to Beat Stress

Instead of reaching out for unhealthy foods, beat stress with these healthy ones!

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Are Energy Drinks Giving your Heart an Unhealthy Jolt?

Here we look at the impact of these drinks on heart health

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Will you Crash on a Crash Diet?

People often resort to crash or fad diets in an attempt to lose weight quickly.

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Are Cartoon Characters 'Telling' Your Kids What to Eat?

When a food is promoted by a cartoon character, this is eye-catching to a child.

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Swipe out Sugar!

Whether you have a sweet tooth or not, you need to read this!

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Decoding Carbs for Health

Cutting on carbs has led people to believe that any fat or protein is healthy.

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Late Night Snacking and Weight Gain

Does late night snacking make you put on weight? After a night shift will a second dinner cause those pounds to pile on?

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Can Sitting Kill You?

Is the office chair just another piece of furniture? Or has sitting become the new smoking?

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Anger- Is it Healthy or Unhealthy?

Anger is a natural emotion which we all experience. But can anger be healthy?

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Total 2 Pages, Total 15 records