Commercial supplements tend to be expensive and consumers shell out a lot of money to meet their protein requirements. However, most of the time, the same can be met with natural ingredients available on our kitchen shelves....
Working remotely and working from home are the new realities for us! This article is very helpful to have a healthy work life balance
Avoid Burnout by being assertive in communication and creating boundaries! so true!
1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.