Coping with Emotions at Work

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We all have moments when our emotions get the better of us. Not surprising, considering the fact that we face stressors at the workplace that include budget cuts, layoffs, deadlines, irate customers or an unreasonable boss maybe. Of course when things are going well,  work is a breeze but it is when things get rough that negative emotions come into play.

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Comments

S
Swathi1to1

Reflective article. Separating behaviour from person is my take away point.

A
AmritC

Coping with emotions at work is essential for maintaining balance and productivity. This article offers practical insights into managing workplace emotions effectively. Let\'s remember to acknowledge our feelings, seek support when needed, and cultivate a positive work environment where emotions are respected and understood.

F
Feride

Good reflections