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What assertiveness is

Some of us have been told that we need to be more assertive, yet we wonder if that is really something that we want for ourselves. There is a tendency to confuse assertiveness with aggressiveness - a quality that is not desirable in healthy relationships. This article should help clarify the difference between assertive, aggressive and passive behaviour.

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Conflict Resolution and Rebuilding Workplace Relationships

Having conflicts at work is very common, this article explores ways in which trust and equations can be restored at the workplace. 

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Six Steps to Becoming a Better You

It's a new year and you want to start afresh. With well-intentioned resolutions dying out within weeks, read on to learn how you can do it differently this time around and create lasting change.

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How do Women find 'Me Time'?

Do you remember your teenage years when your world was filled with dreams, hopes and lots of friends? You swore that nothing would be more important than your ties with the sisterhood and that wherever you went you would make time to connect with them. But life happened after that and here you are juggling a demanding career, marriage, children, in-laws, running a ship-shape household and trying to keep your sanity all the while! Sound familiar? This article gives you the low down in finding some time for yourself as well!

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Start the New Year Well

We're at the start of a brand new year - another perfect opportunity to reduce the clutter, simplify, better manage your time, and reach your goals. Here are 7 simple ways to start the New Year on the right foot.

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What assertiveness is

Some of us have been told that we need to be more assertive, yet we wonder if that is really something that we want for ourselves. There is a tendency to confuse assertiveness with aggressiveness - a quality that is not desirable in healthy relationships. This article should help clarify the difference between assertive, aggressive and passive behaviour.

Read More
 

What to do When You Make a Mistake at Work

Imagine forgetting an important deadline or discovering that your coding was all wrong or that the financials that you presented to your boss were miscalculated? Did you feel mortified or freeze with fear, not knowing what to do next? All of us make mistakes whether it is in the personal realm or the professional one. Here are a few tips to help you with damage control and bounce back at work.

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Conflict Resolution at the Workplace

Conflict is an inevitable part of our lives, a common misconception regarding conflict is that "Harmony is Normal" and "Conflict is Abnormal". In fact individual differences are a norm rather than an exception. When we accept the fact that people are bound to have differing points of view then we have to agree that conflicts are also normal. Here are some suggestions on how to handle conflict.

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Top Ten New Year Resolutions

Most people take the opportunity at the beginning of the year to make resolutions to live their lives more effectively. Here is a list of the most popular resolutions. In case some of these match your resolutions for this year, we have compiled some of the resources on our website that can help you get started on keeping these resolutions.

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