Search results

How do I stop being a people pleaser?

People pleasing can feel a lot like the inability to say ?no?, feeling like you have way too much on your plate and aren?t coping, or a need to always be available for your loved ones, sometimes (or often) at our own expense. If you resonate with these experiences, you may be struggling with people-pleasing tendencies. Read this article to know how you can manage them.

Read More

How to go From 'Perfect' to 'Good Enough' Parenting

Every parent wants to give their child the best of everything ? right from being present as often as we can, to ensuring that they have access to everything that they need, and also to making sure they feel happy, safe and secure. However, at time we may create unrealistic expectations for ourselves that do more harm than good.

Read More