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Building a Healthy Self- Image

Self-image can be defined as one?s perception of oneself in the context of their relationships, performance, and appearance. One evaluates his/her strengths and weaknesses in these areas to form an image of himself/ herself. Based on the positive and negative attributes, one ascribes certain labels to his/ her identity which either encourages one to work towards success or discourages one from even trying. This article aims to help you develop a healthy self image which is an important aspect of your overall sense of wellbeing.
 

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5 Reasons Why It Is Hard to Be A Millennial and What You Can Do About It

In the present day and age, there exists a large amount of pressure on the millennial population to prove themselves, despite several cultural and financial constraints. It is understandable that this takes a toll on young people. This article outlines some of the ways in which millennials feel pressurized today and suggests some ways in which they can deal with this. 

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Am I in Love?

Have you ever been crazy about someone, felt weak in the knees, been head over heels in love? Your heart stops, you feel tingly and you cannot wait for the next message about when you will next meet. You spend hours remembering every conversation you've had. It is an exciting and warm feeling and you wonder... is this what love feels like? Could this be true love?

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Caring for Aging Parents

Life comes a full circle and before we know it we find the roles reversed! We become caretakers of our parents and, at least in India, most of us give a lot of thought to this responsibility. While earlier with joint families and single income households, caring for the elders was not a big issue, now with the dynamics of families rapidly changing, there are a few challenges.

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Volunteering And Its Benefits

Volunteering is usually described as the act of giving of oneself to benefit others. However most of us will be surprised to know that volunteering is as much about receiving as it is about giving. It is a "selfish" act that actually keeps the body healthy.

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