Often when we fall in love we feel beautiful and believe it is forever but slowly we encounter challenges and frustrations and wonder what went wrong. The truth is that no relationship is constant - its all a process of movement and growth.
Read MoreHuman beings thrive on connection and suffer greatly in its absence. A large part of our lives is spent interacting with other people or thinking about such interactions. There are undeniable, profound psychological benefits of having close relationships. This article shows how you can build meaningful and long-lasting relationships to reap these benefits.
Read MoreBeing in an intimate relationship with someone who has chronic health issues can be challenging on some days. This piece looks how you can have a better grip on your own emotional health, while you negotiate the ups and downs of being there for your partner.
Read MoreEvery year the number of women suffering from the impact of domestic violence is increasing. However the number of women seeking help for domestic violence or Intimate Partner Violence (IPV) is extremely low. It appears that women often hesitate to seek help or raise their voice against domestic violence or Intimate Partner Violence. Why is it that Indian women are less likely to seek help? Find out the truth about seeking help for domestic violence.
Read MoreJealousy is a common emotion. However, when it continues for a long time or if it gets out of hand, it can destroy us and our relationships. Learn how to deal with it in healthy ways.
Read MoreAll of us at some point in our lives have experienced jealousy, whether we are the jealous ones or someone is jealous of us. Even as children, jealousy is an emotion that is commonly experienced. We may have felt jealous of our siblings getting more attention or our neighbour getting a better toy. As adults, we try to rationalize our jealousy, however, it can grow to the point that it becomes destructive.
Read MoreHave you ever been crazy about someone, felt weak in the knees, been head over heels in love? Your heart stops, you feel tingly and you cannot wait for the next message about when you will next meet. You spend hours remembering every conversation you've had. It is an exciting and warm feeling and you wonder... is this what love feels like? Could this be true love?
Read MoreDo you find yourself wanting to achieve things but never getting down to doing it, making resolutions that never seem to materialize? Whether you are thinking about losing weight, spending more time with your family or quitting smoking; if you want to succeed, you need to set goals.
Read MoreCouples need to spend quality time together as it helps enhance their emotional bond. But it is equally true that partners in a relationship require their individual space. By giving each other space and nurturing your own individuality, the intimacy that you share with your partner would be much deeper when you come together.
Read MoreTrust is one of the basic ingredients for a good marriage. It is something that can be built up through careful nurturing and effort. But once broken, it is hard to restore. Couples can rebuild trust if both are willing to put time and effort into the process.
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