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Phosphorous - The Calcium Partner

Phosphorous is needed to make protein for all the cells and tissues, for their growth, maintenance and repair.

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Calcium - The Bone Mineral

Body tissues, nerve cells, blood and other body fluids contain calcium and need calcium to work properly. 

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Vitamin D

Vitamin D is also known as the sunshine vitamin.

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Calcium and It's Importance

Calcium is an important and essential mineral for overall nutrition and health. Calcium offers protection against osteoporosis and may also help prevent some types of cancer.

 

 

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Osteoporosis

Good health reflects a state of mental, social and physical fitness and well-being and is strongly influenced by lifestyle. It is important to know more about some of the disorders that can affect us and become acquainted with preventive steps that can be taken.

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