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Leaky gut? Know how to manage!

You often see your doctors turn into a detective when they understand that you have leaky gut. Leaky gut isn’t just a diagnosis but a prognosis that needs to be addressed. Your gut or intestine is a part of gastrointestinal part which starts from your mouth and ends at anus. It does the most important job of processing the food starting from breaking it down, absorption and elimination. This is our biggest immunity system, which the research knows very little about.  

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The Amaranth Alternative

Using alternates to wheat flours has become increasingly popular in cooking.

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Buckwheat - A Psuedo cereal with real health benefits!

It is gluten free and contains healthy essential amino acids.

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