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What Is A Maternity Coach?

For those of you reading this, you might be enrolled in 1to1help?s Healthy Maternity coaching program. Or you might just be curious about how it works. This article will help you understand the qualifications and the role of the maternity coach.

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What Can I Talk to my 1to1help Maternity Coach About?

 As part of the Healthy Maternity Program from 1to1help, some of you are enrolled in maternity coaching. However, since the concept of maternity coaching if fairly new, you may be wondering what kind of help you can get from your coach. Get clarity on what kinds of issues the coach can help you with.

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Shaping Your Baby's Social-Emotional Development

We typically think of growing our baby's intelligence, movement skills and language. These areas of development are necessary and it's good that we stimulate this growth. However, more attention can be paid to social-emotional development. Here's why.

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5 Ways to Ensure That Your Child is not Overscheduled

As a parent today, it is easy for one to get overwhelmed with the vast, often conflicting ideas of what the right way to parent a child is. While one may want to give their children the best in all areas, there is always a risk of packing too many things in your child's schedule. Read this article to find out why it's important to leave some parts of your child's day unstructured

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Strategies to Build Resilience Before Facing Trauma

The process of adapting in adversity or bouncing back from difficult experiences such as family and relationship problems, serious health problems or workplace and financial stressors is known as resilience. Research deems resilience as a skill, which could be developed or learned especially during traumatic events. Find out how to build this skill in yourself.

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What's My Baby Doing At 12 Months?

Your little bundle of joy is now somewhere between eight and twelve months old. Time is flying! Learn which developmental milestones your baby is working on from month eight to month twelve.

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Healing from an Emotionally Abusive Relationship

Moving on from an emotionally abusive relationship can be difficult.

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Is my Hunger Physical or Emotional?

Do you eat for reasons other than hunger? Do feelings of stress, boredom, anger or sadness make you eat more?

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More Than A Colleague

Nowadays men and women are working side by side, thus providing much more opportunity for extra-marital affairs to occur. Even people who have a good marriage and value monogamy may find themselves in an affair if they do not uphold strong boundaries with work colleagues.

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Raising a well adjusted child

Have you thought of qualities that would help your child in being a well adjusted individual as they grow up? Parents wonder about ways in which they can help their child be prepared for the roles and responsibilities they will take on. Teaching your child to express themselves appropriately, building meaningful relationships can be tough. Here are some ways in which you can teach them these skills.

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