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Living and studying away from home

Living and studying away from home can take some time to get used to. However, anticipating changes, difficulties and challenges can make the process of adjustment easier on you.

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Coping with Loss

Pain that is emotional, hurts as much, if not more than physical pain. Some of us talk about it while some of us keep it inside. We feel emotional pain when we confront a loss. This loss can be financial, a relationship, or even the loss of some prized possession. The value of the loss is not just in terms of money, but more often in terms of what meaning it holds for that person.

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Death of a Parent: Helping Children Cope

A child's world is dramatically altered when a parent dies. A deep sense of insecurity often results from this early loss. As adults, it is imperative to include them in the process of the parent's illness and eventual passing away or else they are left alone to make sense of a truth that is too large and too painful for them to handle alone.

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When You Feel Like Ending Your Life

"Suicide is not chosen; it happens when pain exceeds resources for coping with pain." You may have experienced intense emotions and thoughts that have lead to you also thiniking about harming yourself or ending your life. This can be an overwhelming experience. Do take some time to understand more about it.

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