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Diabetic Friendly Recipes

Try these quick, easy and healthy diabetic friendly breakfast, midmorning and evening snacks recipes.

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Can Sitting Kill You?

Is the office chair just another piece of furniture? Or has sitting become the new smoking?

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Everything you need to know about Gestational Diabetes

If you have been diagnosed with Gestational Diabetes during pregnancy, it is natural to feel concerned.

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Change your Lifestyle to Fight PCOS

Statistics show that PCOS affects 25-30% of women of child bearing age. Doctors have concluded that dietary and lifestyle changes are the key to long-term management of PCOS.

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How do prebiotics help you

What are prebiotics and how do they help improve health ?  Find out..

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Stay away from these toxins

There are many toxins in food that impact your health in many ways.  Ignorance is not bliss in this case..Know more about what kind of toxins to avoid..

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Are organic foods healthier ?

Are organic foods healthier ? What does recent research say about organic foods ?  Read on..

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How much alcohol can Indians consume?

How much alcohol can Indians consume without impacting their health ?  Read on..

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Why papaya is good for you !

Papaya is packed with nutrients and other healthy ingredients.  Read on to know more..

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Health benefits of Indian Spices

Indian spices have been studied extensively for their health benefits.  Find out what current evidence says..

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Total 5 Pages, Total 41 records