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Acne problems? Say no these foods

Most of us are familiar with acne, as we deal with it, at least once in a lifetime. Be it on face, back or chest, some of them causes irritation and pain, while few of them don’t. It occurs when the hair follicles get clogged with excess sebum and dead skin cells.  

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Eat This to Beat Stress

Instead of reaching out for unhealthy foods, beat stress with these healthy ones!

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5 Foods that can Affect your Medications

It is important that we are aware of these interactions and make wise food choices accordingly.

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Choosy About Chocolates!

Chocolate! We all love chocolate for its great taste and versatile nature. Well, it not only tastes good but also has certain health benefits.

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