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What is Resilience?

The difference in the way people deal with adversity could be attributed to the beauty of resilience, an ineffable quality that allows some people to be knocked down by life while allowing others to overcome any adversity. The ability to recover quickly from life-altering situations, either expected or those that take us by surprise, is described as one's resilience.

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5 Ways to Improve Your Resilience

Resilience is the skill of being able to bounce back after a facing difficulties in life. Learn 5 ways to boost your resilience, much like you would boost your immunity to an illness.

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Inter-cultural Marriages

Though inter-cultural marriages are more common these days, they still present challenges. It could be difficult to talk to your parents and convince them to agree to your choice of marriage partner. Culture could play a huge role in the decision. Small efforts to prepare for possible challenges will go a long way in making the marriage more fulfilling.

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Alzheimer's Care Givers

Caring for a person with Alzheimer's disease is one of the greatest challenges of elder care. It is a tough, tough job and can become overwhelming at times.

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