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Emotional Outbursts in the Workplace

We have all heard of road rage and perhaps experienced it at some point in our lives. Just like in traffic, life in office can get hectic and cause us to have a case of desk rage.

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More Than A Colleague

Nowadays men and women are working side by side, thus providing much more opportunity for extra-marital affairs to occur. Even people who have a good marriage and value monogamy may find themselves in an affair if they do not uphold strong boundaries with work colleagues.

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Dual Career Couple and the Conflicts

We live in a world that is not only competitive but also constantly evolving. With both partners working there are bound to be conflicts, whether they are about parenting, finance, in-laws or even careers. These challenges are inevitable but if these are not dealt with soon, the resultant stress can have unpleasant consequences on the marriage. This article looks at some typical conflicts of dual career couples, and ways to manage them.

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Stress Prevention with Vitamin F

Stress is something that all of us go through with varying degrees of intensity. Most of us are aware of the need for a work-life balance, exercise, nutrition and relaxation for stress relief. Let us explore another important factor that can help in coping with stress. 'Vitamin F' it is not a pill that you can pop, but something that all of us can turn to - Family and Friends!

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Managing Stress

We often forget to give priority to self-care and managing our own stress; it is only when things take on a frightening turn, like heart trouble or deep anxiety levels, that we get concerned and go to a doctor. The simple yet effective tips in this article should help you become aware of your own reactions to stress and take appropriate action before it impacts you negatively.

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Building Intimacy

Intimacy is an essential part of any successful relationship. Whether it be emotional, physical or spiritual, it is something that can add an immense amount of value to the relationship. Here is a brief article on what intimacy is and how to build it.

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Handling Your Teenager

When children reach their teens, it is essential that parents adjust their parenting style to give their child the space she/he needs to become an independent individual along with disciplining them. This article helps you get a better idea of how to strike this balance.

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Conflict Resolution at the Workplace

Conflict is an inevitable part of our lives, a common misconception regarding conflict is that "Harmony is Normal" and "Conflict is Abnormal". In fact individual differences are a norm rather than an exception. When we accept the fact that people are bound to have differing points of view then we have to agree that conflicts are also normal. Here are some suggestions on how to handle conflict.

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