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6 iron rich foods for vegetarians

Include these iron rich plant foods everyday to meet all your iron needs.

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Wellness enriching foods

Want to know which foods can help boost your immunity ?  Read on..

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Take 10 oaths to stop diabetes!

Take these 10 oaths today to stop diabetes.

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Am I in Love?

Have you ever been crazy about someone, felt weak in the knees, been head over heels in love? Your heart stops, you feel tingly and you cannot wait for the next message about when you will next meet. You spend hours remembering every conversation you've had. It is an exciting and warm feeling and you wonder... is this what love feels like? Could this be true love?

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Shake the salt habit

Indians eat too much salt, way beyond what is recommended. It is important to know the limits when it comes to salt.

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Is wine good for your heart ?

A lot has been spoken about wine being great for heart health.  But is that really true ?

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Can stress affect your heart?

Is there a link between stress and heart health?

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Gac, the wonder fruit

The wonder fruit "gac" is here in India!

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7 superfoods for great health!

The 7 superfoods that are nature's security blanket against a host of chronic diseases and boost overall health are must haves in your shopping list!

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Hypertension

Hypertension, also known as high blood pressure, is the most common cardiovascular disease. 

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Total 10 Pages, Total 96 records