In a memorable and thought provoking speech, Bryan Dyson, the then CEO of Coca Cola said: "Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit and you're keeping all of these in the air. The four Balls - family, health, friends and spirit - are made of glass. If you drop one of these; they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life''.
...The article clearly mentions exactly what happens to a person cognitively and affectively when they face criticism. I personally have encountered many situations where I have been criticized constructively and non-constructively. Sometimes constructive criticism also feels like an attack but taking out time to think and process what has actually been said by the other person helps in reacting more rationally.
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Awesome