People who eat healthy, mostly unprocessed foods, including fruit, vegetables, whole grains, legumes (lentils, dry beans and peas), reduced-fat dairy, and limited amounts of lean animal protein (fish, chicken, and lean cuts of other meats), often find that they can eat as much as they want without gaining weight.
...The overuse of electronic media is undeniable, and this article provides a great reference for limiting the impact of this world-wide-web on younger generations. Although, I can\'t help but worry about the extent to which we NEED electronics. As a gen-z child myself (not a self-ascribed label, please believe me), the nature of my college studies, submission, connectivity and consumption of music (that which I need to ground me in this fast-paced world) are all tied with my perpetual use of the internet. I\'m not sure what that makes of appropriate boundaries with electronic devices. Perhaps someone wiser can show me the way :) -Alekhya Velidanda
What I appreciate in this article is that the author places emphasis on influencing and not placing unrealistic restrictions, also to encourage and to not demotivate someone from using something. It is the right way to treat a child who spends much of time on gadgets.
Good information and idea given.
Very nicely articulated and definitely helpful info for all parents
good taken some part to show my children
very helpful article
Very well written article..worth a read!
Specifically for Amazonians
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