Skipping Meals

weight nutrition meal food health

Skipping meals have more side effects than having benefits. The consequences of skipping meals include the risk of developing diabetes, inadequate nutrition, binging at the next meal.

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Comments

S
SUMIT KUMAR JHA

👍

S
SALMAN

me to also eat when i feel hungry until that i won't worry about eating any side effect is there if we do like these. please suggest. thank you

S
SALMAN

me to also eat when i feel hungry until that i won't worry about eating any side effect is there if we do like these. please suggest. thank you

S
soundararajan

I am always skipping my breakfast because i wake up at after the breakfast time like above 10:00 a.m , may it will affect my health.

J
jaguar

i m allways skipping my breakfast lunch and dinner when i had food i ate sufficient, is there any harm