Self-Care While Dealing With Body-Image Issues

Self-Care Body-Image Issues Body Shaming

Body-Image issues are caused by societal perceptions of what is considered to be an attractive body type. A poor body image can lead to feelings of shame and low self-esteem. This article looks at some ways in which a person can develop a healthy body image for themselves. 

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Comments

A
AbhigyanA

Great article - a lot of factors can influence the situation and an individual\'s locus of control

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geetha.reddy@dxc.com

Nice article

A
anonymoussunshine

This is a great article and also very important! Thank you for sharing this. I really like how this article throws light onto the reality a lot of us face, when we start to blame ourselves. I think these self-help tips mentioned above to see the problem as something external to us is really encouraging to read again and again and use whenever needed. I also really appreciate how it is mentioned to look into the various political and social systems that may be responsible to shape the problem. I think that point is something to constantly reflect upon. I also liked how you emphasised on exploring how the problem has effects on our emotions, relationships and also encourages us to understand all the subtle changes that take place in our lives when we are overwhelmed by the problem. Very beautiful article.

S
sakagarw

Amazing tips. Thank you

M
Mada

Good article

G
gaurav9u

Great article

P
pradeepyada

good