How Fiber helps you to lose weight

weight fiber nutrition meal

Fiber is a part of the plant foods, which cannot be completely broken down by the digestive enzymes. Recommended amount of fiber can help you in your weight loss goals. 

 

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Comments

N
NiharikaY

Informative!

D
denie

Wish more people knew these.

C
chithracs

Excellent!! Powerful parenting guidance with simple statements.

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saanchibaid

This article should be a must-read for all parents and to-be parents. Each word is so meaningful.

V
vidushir

Reading this article as well as the comments above, I believe the steps given would be most helpful for parents and their relationship with their teenage children. Adolescence is a tough stage of life to figure out and as a parent adopting these steps would make the child\'s adolescent struggle easier. Having that open line of communication is crucial and if parents follow these baisc steps that process would become simple for everyone.

A
AbhilashaM

Very helpful - thank you for sharing!

B
bgignatius

Simple actionable points that help with happy parenting

S
saddamhussain

very good info.. all parents must read this...

P
PRAnJALHALOI

Very helpful. Thanks for sharing.

R
RamyaDinesh

Very nice article.

A
anlakshmi

good information...

H
hanithau

Good one..

P
pssumaiya

thanks for sharing :)

P
pssumaiya

thanks for sharing :)

E
ecmvenkats

good article and keep sharing articles like these.....

V
vijayakumar m

Good one

V
vijayakumar m

Good one

V
vijayakumar m

Good one

A
anjudevassy

:)

A
ASRS

This is a good one.. There are good takeaways...

X
XBBKRDS

Excellent article. Nice approach to have bonding with Children.

R
raghusrao

I have realised I have NOT been listening to my 16 year old son and have always been assuming he talks too much for his age. I guess there is sense in what you are advising and I need to put to your advise to practise immediately before it is too late.

S
Santoshij

Nice.. interesting small things covered.

D
dineshpk

A very good article.... Helps well to connect with the kids and care them!

V
vsolomon77

Very Good article

G
Gayatrhirajesh

GOOD ONE

S
satya211

Nice...

S
satya211

Nice...

A
anish@ayush

Really good one. Sometimes, we won't listen to them, that hurts them a lot.

P
poonambhatia01

Good notes

U
UFOXXX

Great notes though very simple which we people tend not to realize :)

R
ravikumarms

Thanks for the tips.....

C
chetan_jn

Very interesting fact

T
tksaxena

Good one.....Can take parenting tips !!

H
hitanshuc

Really good article ...!

C
cameo18

Very true. Can totally relate to it. Every point mentioned in this article is correct and is something my parents never did and hence we have a terrible relationship.

R
Rajiv2509

I just can say.. Thank you so much!

A
asandhu

This will really help me to understand my children better

A
Akshaykumar Patil

Good to follow these steps to make children happy about what we are with them.

B
best2012

Reallly interesting to read.Have taken into account all the minutes of children's expectations. Can read once in a while to take it within :)

S
sivananda Reddy

Good One..