How Do I Know If I'm Depressed?

depression feeling blue sad clinical depression suicide insomnia helpless worthless

We hear the word depression quite frequently these days. Sometimes we may wonder if we ourselves are suffering from depression. Read on to find out how to tell whether you might be clinically depressed or just feeling down.




I was feeling low and unworthy since last 3 years. 1 month back I had a heart attack and the feeling of being useless and unworthy has increased. I keep myself distracted by watch OTT and Youtube videos but as soon as it is turned off I start feeling the same.