Expressing your Anger

anger expression reaction regret negatively relationships communication anger management constructive destructive

Anger is a  natural emotion. Anger itself is neither good nor bad, but it is often expressed in ways that are negative and destructive. When this happens, it could spoil your relationships and you would probably regret it afterwards.

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Comments

S
SivadharK

helpful article

V
VLSailaja

Nice article, but recognizing the emotions & feelings is difficult to identify in initial phase..

E
edwin

How to recognize my feelings??!!

N
neelu1990

Its awesome.. everyone should read :)

N
nanda86

Very helpful :-)

9
9881611975

nice article