Dealing With Social Media Fatigue

Social media fatigue Self Care Technology addiction

Excessive use of social media can lead to fatigue, where you find it difficult to do other tasks that you might have been able to complete with ease. Look at some ways in which you can maintain the balance required so that social media does not take over your life entirely. 




Enjoyed reading the article, especially relevant in the times of this pandemic when consumption of SM can be robotic and not intentional. the article gave me a lot to reflect upon personally!


This is a relevant issue in today\'s work world, and urges us to look at our own social media usage patterns realistically. We often think of it as an escape from our immediate surroundings without considering both the positive and negative consequences of doing so. The questions posed are helpful to mindfully reflect on the actual benefits of pages/apps viewed and to gear our social media time more productively. Great article!

Sanjana J