Caring for The Caregiver

Caregiving Self-Care

Caring for someone can be rewarding, who better to care for your loved one than someone in their own family. However, sometimes the person providing care can forget to look out for themselves. This piece talks about some of the things the caregiver should keep in mind to manage their own stress levels. 




Asset search in oneself is possible only when we are kind to ourselves during failures and setbacks because it helps us to maintain resilience and helps in making good decisions. I really liked the emphasis placed on the same that we ought to be kind to ourselves in order to find strengths


really its give a way to know my Strengths