Build those Bones Stronger!

bone health calcium weight loss vitamin D muscles

Did you know that your bones are organs? Read on to know how to keep them strong and running!

...

Comments

P
poojarajasekharan

Simple yet effective.

B
Blaze24

When you try to connect but still fail. what to do?

S
Sirarahman

its Good to fell in Love with Music , Which is the great source to come out of feeling Lonely. And its really Works , One more thing i am influenced with is Nature. Just come out of the Stupid box (Mobile) and turn your head towards the real world.

H
Hirath

Try not to blame the people who expects your presence. Instead of Blaming & Scolding them, Find a privacy with yourselves and explain the good & bad facts about the particular scenario in a well and non-offensive manner. This will help to bond well the relationship b/w you & the people.

N
nelseq

Hi raftag there is difference between being alone and feeling lonely. If inspite of being surrounded by people you know and spending time with them, you feel lonely then there is some past related to it which you may not know. going for counselling and knowing it is the best way.

A
anirudhkm

Perhaps it would be nice to allocate some time of the day for that 'lonely person' who lives within us... and at other times explore and make friends. Self-talk is one of the most mature things a human could do (Know Thyself...) . So at lonely times , we could talk with ourselves ( in our minds :) )

R
raftag

What to do, when you are in a crowd of known people, smiling and taking with them but you are surrounded with loneliness inside.