The 8 smart carbs

diabetes symptom weight control fiber blood sugar health weight carbohydrates apple rice peas oats

All carbs are not created equal !  Find out which ones are smarter and how they help fight diabetes!

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Comments

M
Manny9809

This is just stress management. Exercise to counter stress is like taking NSAID for pain management. It\'s just alleviating the symptom without addressing the cause. To eradicate stress we must understand the root cause of stress.

P
Pandari

VERY HELP FULL