Muscle Strengthening Activities

muscles fitness activity strength

Muscle strengthening activities are important as they help you to increase the muscle mass in your body. The more muscle mass you have, the more calories you will be able to burn.

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Comments

S
SUMIT KUMAR JHA

👍

S
SALMAN

me to also eat when i feel hungry until that i won't worry about eating any side effect is there if we do like these. please suggest. thank you

S
SALMAN

me to also eat when i feel hungry until that i won't worry about eating any side effect is there if we do like these. please suggest. thank you

S
soundararajan

I am always skipping my breakfast because i wake up at after the breakfast time like above 10:00 a.m , may it will affect my health.

J
jaguar

i m allways skipping my breakfast lunch and dinner when i had food i ate sufficient, is there any harm