Managing Guilt and Shame

Emotions Guilt Shame Emotional Awareness

Most of us experience guilt and shame in our lifetimes, some of us more than others. These are two powerful and intense emotions that shape and inform much of what we choose in our lives and they are very close companions of each other, with a few key differences. Read this article to understand more about each of these emotions and their impact on us. 

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Comments

K
KA5634

Very good article. We must promote this article more. Helped me work on / unbundle a pattern which I was carrying for many years. Freedom.

N
NiharikaY

Thank you so much for this article! It comes in handy not just while dealing with clients, but also while helping close ones who are going through suicidal ideation.