We might be conditioned to feel that keeping emotions separate from work is the best way to go about things. However, being emotionally healthy can mean something different and will involve paying attention to how we feel, even on a challenging day.
...Emotional Intelligence is one of the biggest factors that impacts our growth and progress at work. This article really helps in understanding how to identify, process and express our emotions. Thank you so much..it is quite helpful
Commendable article to effectively manage being able to handle fragile & emotional part of ourselves; however being diplomatic works better. Demonstration of your real problems, issues, mood swings and life challenges to others will only add unwanted and unwelcome spice with rare probability for getting a reasonable solution or fruitful advise as masking out the real face in corporate world is a tedious task day in and day out while handling diverse peers and bosses at workplace.
1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
