It is really hard to be a woman as it comes with so many roles and expectations. In the daily grind, women tend to forget women do tend to ignore their own needs and wishes. Me time for every woman should be prioritized. it gives a sense of peace, and the ability to cope and makes us self-aware.
It is quite true how women often lose themselves while trying to make things around them flourish. Self care and other personal hobbies are a must so that women can keep in touch with themselves and flourish on their own
This is so true , "Remember the announcement on an airplane for emergencies - first put on your own oxygen mask and then help your children or fellow passengers. ". Tied in the daily grind, we often forget to take care of ourselves..
1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 20+ years of experience & 650,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.