Galactogogues - Helping you feed your baby better!

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Galactogogues are foods which are believed to help in increasing milk production during lactation. Use of these foods has been in our culture since ancient times.

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Comments

1
109631

too hard to follow

A
AayushiT

All of the points listed above do require a lot of self work, and this article highlights the difference that it can make. The point about having unspoken rules and the expectations that they imply, makes a lot of sense.

A
akashgavali

let it go.....but never forget!

S
sucharu1981

Hey! sharing my experience. The hard I tried, the harder it become to forgive. Then I tried a altogether different approach. I punished the person who wronged me in my imagination. I made him apologize for his actions, again in my imagination.Trust me, I felt at peace and even capable in empathize and in better position to understand his point of view.

V
vinnym

the sweetest revenge is not allowing the person who has hurt us, to have an impact on our life.. --- This is so true and well said . Many can forget, but few can forgive.

K
k2pradeep

Yes..one of the most difficult thing in life to practise

A
aamirshrofff

It's too much to recall when we are hurt...

S
shamimak13

Does anyone follow it?

G
Gladys Mathew

hard to follow!