News of the crashing stock-market, recession, layoffs, salary cuts, and the uncertain financial situation is certainly a cause of great stress to most people. In the current economic situation the fear of unemployment is also very real. Experts recommend a number of steps that could be helpful, and warn against others that are actually counter-productive. Here is a look at some of these.
...Helpful article. I'm going through same phase of life. not able to decide my next move, sometimes it feels like I'm doing well for the family , it's hurting me from inside
what is the meaning of stress audit
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